This is why you shouldn't sit cross-legged!

A real lady is sitting cross-legged, or at least we have always been given that. And if you do not want everyone to go straight into your cross ...

This is why you shouldn't sit cross-legged!
A real lady is sitting cross-legged, or at least we have always been given that. And if you do not want everyone to go straight into your cross ...

Are you always cross-legged?

 

A real lady is sitting cross-legged, or at least we have always been given that. And if you do not want everyone to look straight at you when wearing a skirt or dress, it is also very practical. But the next time you cross your legs it is wise to check whether you are doing well, because it seems to involve quite a few risks.

 

Research by the BBC shows that sitting cross-legged is not the best sitting position, because the blood flow to your entire body is impeded in this way.

 

Varicose veins

Even worse, it can even cause varicose veins if you are regularly crossed with your legs. The soft structure of the vein expands due to the pressure, and that can cause the dreaded varicose veins. Don't be afraid that you will get a varicose vein if you are crossed with your legs for a minute, but if you regularly stay in for more than 10 to 15 minutes this posture increases the risk considerably.

 

Hips and back

In addition, it is not a good sitting position and you can get pretty bothered by your hips and back. It is important to get up and walk a little every half hour. For the men too, crossed legs are not the best option, because if their young man is pinched, it is not very conducive to seed production. The best is really a straight position, your feet flat on the floor and your shoulders back.